How You Can Tone Your Body Without Working Out

Are you looking for a non-invasive way to sculpt your body? Luckily, there's a treatment that can help you achieve the body of your dreams without making you break a sweat: body sculpting. 

Keep reading to learn everything you need to know about this innovative treatment.

What Is Body Sculpting?

Body sculpting is a popular cosmetic procedure that can help to improve the appearance of trouble spots such as love handles, muffin tops, and saddlebags. Unlike liposuction, which requires surgery and recovery time, body sculpting is a quick, easy, and non-invasive treatment with little to no downtime.

At Grace MedSpa, we understand that everyone's body is unique. That's why we offer a variety of treatment options for body sculpting and contouring. Whether you're looking for a nonsurgical alternative or want to tighten and tone your skin, we have a treatment that's right for you.

Ultrasonic cavitation lipo uses sound waves to break down fat cells, while Radio Frequency (RF) uses infrared heat to target stubborn fat deposits while providing skin tightening which helps to smooth and tighten loose sagging skin. For a more targeted approach, Cryo360 Sculpting uses Cryotherapy to target multiple areas of the body at once and selectively freezes fat cells in problem areas. And our newest treatment, EvolveX is the ultimate hands-free platform and transforming body sculpting by combining 3 modalities into one device to remodel skin, target adipose tissue, and tone muscles at the same time. No matter what your goals are, we can help you achieve them. 

Who Is a Good Candidate for This Treatment?

In general, good candidates for body sculpting are at or near their ideal weight and have realistic expectations for the procedure results. Body sculpting may be the answer if you have stubborn pockets of fat that won't go away no matter how much you diet and exercise. It is important to note that body sculpting does not replace a healthy lifestyle and can only provide minor changes in appearance.

Since many of our patients want to look better but need to lose weight and get healthier at the same time, we offer weight loss solutions as well. Unlike many other body contouring spas, our medical spa will help you heal and improve your overall wellness from the inside while we simultaneously work on the outside.

What Does the Treatment Feel Like?

Body sculpting and contouring treatments are becoming increasingly popular, but many people remain unsure about what the experience is like. In general, the treatments involve the use of lasers or other energy-based devices to target and destroy fat cells. The process is typically done in a series of sessions, and each session lasts for 30-60 minutes. During the treatment, patients may feel a tingling sensation as the energy is directed to the treatment area. Some patients also report feeling a cramping sensation, similar to that of a muscle spasm.

After the treatment is complete, patients may feel sore or tender in the treatment area. Not to worry, these side effects are usually temporary and resolve within a few days. Overall, body sculpting and contouring treatments are relatively safe and effective ways to improve one's appearance.

What Can You Expect Before and After the Treatment? 

Before undergoing any kind of body sculpting or contouring treatment, it's important to consult with a qualified professional to ensure that the procedure is right for you. During the consultation, the practitioner will assess your goals and objectives, as well as your current health condition. Here, at Grace MedSpa, we offer a complimentary InBody Composition Analysis with your first visit to breakdown your body weight into overall body fat percentage, muscle mass, and water retention as well as your BMI, Visceral Fat Level, and Basal Metabolic Rate to ensure we’re placing you on the best body contouring system for your specific goals. We will explain the different types of treatments available and help you choose the one that best suits your needs. Once you've decided to go ahead with treatment, the practitioner will provide you with specific instructions on how to prepare for the sessions.

In most cases, there is no downtime required after body sculpting or contouring treatments; however, you may be advised to take it easy for a day or two to allow your body to recover. You should start to see results within a few days or weeks, and these results will continue to improve over time!

Say Goodbye to Loose Skin With Grace MedSpa

Loose skin after pregnancies or even after weight loss becomes almost impossible to tighten without considering a tummy tuck or a lift surgery, like an arm, thigh, or even a facelift. Most women are too busy to undergo such an invasive procedure considering the risks and the downtime. Morpheus8 is the state-of-the-art, minimally invasive permanent skin tightening treatment that will bring that skin back to life by stimulating collagen production, producing new elastin, and improving the overall texture of the skin, as well. Morpheus8 combines 2 technologies onto 1 platform: Microneedling & RF. These 2 technologies work together penetrating all 7 layers of skin, dispensing infrared heat into each layer, and transforming the tissue at each level to give long term skin tightening that improves over time.

At Grace MedSpa, we know that feeling great about your body is an important part of a healthy lifestyle. Our trained experts are here to help you achieve the body of your dreams without having to put in the hard work. We'll take the time to understand your goals and recommend a customized treatment plan for you.

Ready to learn more? Contact us today and let's get started! We can be reached at (512) 229-9169 or send us an email to Eva@GraceMedSpaAustin.com.